Yoga Asana Backbending – Over doing it?
How far should we take our back bends?
For many of us, extreme backbends are not what the body needs! Too oft yoga practitioners strive after postures like urdhva dhanurasana and kapotanasana with a fierce passion. I have a students who is doing everything she can to get into full Kapotasana (…Read More
Really looking forward to sharing pranayama practices on the Sri Lanka training this month. The ultimate way to purify!
Someone who shared great wisdom and pointed us towards the light so that we may see!
Gone but not forgotten
Doubting if your practice is good enough to do a yoga teacher training?
Are you doubting yourself?
Asking yourself am I ready for a TTC?
Questioning is my practice strong enough?
Saying to yourself I don’t know enough about yoga?
Thinking have I been practising long enough?
Does this sound familiar?
In the weeks before a yoga TTC b…Read More
Hello fellow Yogis Im Gaia, senior teacher at Tribe and one of your teachers for the training in Sri Lanka next february and march. We are look forward to welcoming you all and share the beauty and the gifts of a Tribe training together -) such a blessing!!!!.
SEE YOU SOON!!!!
Looking forward to the next yoga teacher training in Sri lanka. Its such a please to watch everyone blossom in their practice and become able to share as teachers
I just posted a uddiyana tutorial on you tube… I am still getting used to being in front of a camera. I have so many ideas of videos i want to do but i feel like i am procrastinating a bit. So i was happy for myself having done a video today… first one in ages!
what do you think?
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