Welcome, we are very much looking forward to connecting with you. We always spend the first session:
1. Identify the biggest challenges that you are currently dealing with in your life.
2. Explore what it will mean for you to be able to self-manage your wellbeing.
3. Establish a realistic and achievable plan of action for you to make immediate changes in your life
4. Crystalize your vision and Goals.
To get the most out of your coaching session please take a moment to complete the questionnaire below as fully and honestly as possible.