Soul Shine in Ibiza Yoga Retreat
08:00 – Morning Dynamic yoga
10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef
11:30 – TIme for swimming, relaxing, treatments, pampering and group activities
17:00 – Afternoon meditative hatha yoga
18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef
20:30 – Evening relaxation practise to help send you off to a blissful sleep
Tribe YTT Senior Teacher & Facilitator
Yoga Teacher & Nutritional Therapist
Ibiza The ‘white island’ is simply enchanting and at its best in September. The beaches are heavenly, the water is warm and the island has an atmosphere of peace after the busy-ness of the summer months.
Casa Solara, our sanctuary, a beautiful Finca in the middle of the tranquil Ibizan countryside is the perfect space for you to press pause, unwind and reset. Casa Solara is based close to the town of Santa Eulalia in the north of the island, surrounded by fields of fig trees perfectly ripe in September. The villa has the most peaceful healing energy you can imagine with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Casa Solara retreats due to its positive energy & magical vibrations.
Shared Occupancy – £900
Single Occupancy – £1500
Moroccan-style bell tent in the garden
Shared Occupancy – £800
Single Occupancy – £1400
Mongolian yurt in the garden
Shared Occupancy – £800
Single Occupancy – £1400
SPECIAL OFFER £100 off for the next 2 bookings.
The tent and yurt are beautifully decorated with normal beds and electricity. Set up in the garden they are a popular option for those who love their privacy and enjoy cultivating a closeness to nature.
There are 2 bathrooms in the house (shower, bath, bidet, toilet), 2 outdoor showers & a third toilet outside
Off-site accommodation is also available. Ask for details.
We also welcome local Ibizan residents for drop-ins.
HOW TO BOOK
A non-refundable deposit of £400 ( checkout on this website is in euros 475 euros) required to confirm your space.
Payment in pounds by Bank transfer contact Mays on +44 7956187905 or email firstname.lastname@example.org
• Flights, transfers & local transport
• Travel and personal insurance
• Additional activities and personal treatments/massages beyond those listed above.
• Any food and beverage purchased/consumed outside the venue
A non-refundable deposit of £400 is required to confirm your space.
The full amount is due eight weeks before the retreat by 19th July 2020.
In case of cancellation, the deposit is non-refundable.
The outstanding amount may be refunded up until 19th July 2020
Between 19th July – 19th August only 50% of the remaining amount is refundable.
After 19th August 2020, no refunds are possible, however, you may transfer your spot to someone else.
Food is life. What we put in our bodies directly impacts on our health and wellbeing. We will be eating healthy, plant-based, gluten-free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force.
The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love.
As a qualified nutritional therapist, Mays will personally design our nutritionally balanced gut nourishing menu. She is happy and available to answer any nutritional queries you may have about the meal plans throughout the retreat and during individual consultations.
Casa Solara is a spiritual center in the peaceful north of Ibiza, surrounded by rolling hills and farmlands. It is an alcohol-free, drug-free space where the energies are kept pure ~ a beautiful, conscious, tranquil environment, perfect for retreats.
The center is a 6-minute drive from the town & beach of Santa Eulalia, a 25-minute drive from the airport. Taxis from the airport are approximately €35 one-way (later at night.)
Testimonials from Ibiza 2019 retreat at Casa Solara with Mays:
I had an amazing experience on Mays’ Yoga retreat in Ibiza. I love the way she teaches and encourages. She has left me completely addicted to yoga. I was not eating enough protein, which Mays spotted, and now I feel so much better on a daily basis from the diet & lifestyle changes she suggested. Thank you, Mays, you have changed my life. xx Clive Chaud
I really enjoyed Mays’s advice and help on my dietary habits during a recent yoga retreat. I am not a vegan nor a vegetarian, so it was really enlightening to learn about eating different types of delicious foods and how to tweak my own nutritional habits in order to address different issues such as supporting the immune system, incorporating additional proteins and much more. A true life-changing and yummy experience including wonderful yoga too. Thank you Mays! Valentina Carlet
I joined Mays’ yoga and nutrition retreat in Ibiza Sept 2019. I was looking for a yoga retreat of which the yoga was amazing but I also got the added bonus of nutritional counseling and 6 days of delicious and satisfying vegan gut-healthy themed food prepared by a chef on-site & designed by Mays. Mays is very helpful in assessing your current diet and making suggestions to supplement your eating plan. I found I was not getting enough protein when eating vegetarian and made some changes which have left me feeling more satisfied. Her approach is not to make you feel you are eating ‘wrong’ but to help you eat ‘right’ for your own body’s needs. Thank you, Mays!!! Elaine Corral
I spent a week on a yoga retreat organized by Mays in Ibiza at Casa Solara. Everything was incredible! From the twice-daily yoga to the unbelievable vegan meals (menu curated by Mays!). I had a nutrition consultation with Mays on the retreat which I found so helpful and have come back inspired with ideas of how to eat more healthily. Mays really knows her stuff 🙂 Daisy Collinge
COMPLEMENTARY NUTRITIONAL CONSULTATION
This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritional Therapist as well as yoga teacher Mays will provide every guest with a 30-minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalized nutritional advice to help ameliorate any issues they may have, learning how to make long-lasting lifestyle changes, regaining vitality and moving towards living life the Healthy Mays way.
COMPLEMENTARY HOLISTIC MASSAGE
With over 20 years of training and experience as a holistic therapist, Scarlett will be offering each participant a 30-minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments. Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.
- Hatha & Dynamic Yoga Practice
- Breathing techniques and Relaxation
- Breath Awareness Meditation
- Osho Dynamic Meditations
- Guided Meditation
- Yoga Nidra
- Quantum Light Breath