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Ujjayi. The Psychic Breath, Intro and Demo
Find the right hand position for downward-facing dog
Some of the students on the Tribe level 1 yoga teacher training in Chiang Mai, Thailand share their thoughts and feeling after the 1st week of training.
Sara from the USA and Hannah from Germany share a little insight into their experience so far on the Tribe yoga teacher training course in Thailand October - November 2015