Learning about where yoga came from and how yoga evolved throughout the ages puts our practice in context.  The family tree of yoga has many branches from which different paths of yoga have sprung. We familiarise ourselves with the ‘giants’ of the yoga tradition and connect to the teachers and teachings that have been instrumental in shaping and forming the spiritual paths that we now all tread on.

We have no bias to any particular spiritual teachings and teach in a non-dogmatic way, which embraces many spiritual traditions and paths.