Breathwork Sessions Goa India (In-Person)

Join the Breathwork Revolution in Goa

A Pathway to Self-Mastery, Inner Freedom & Deep Transformation

Weekly Breathwork Sessions at Nalanda Retreat Centre, Mandrem from Dec 2025 – March 2026. Every day at 8am

If you’re feeling the pull toward something deeper — a reset, a release, a realignment — you’re invited to step into a powerful, multidimensional breathwork experience designed to awaken your inner clarity, emotional freedom, and untapped potential.

In these in-person 60–120 minute sessions, you’ll breathe through layers of stored tension and subconscious patterns while being held in a safe, expertly guided space. Expect a blend of music journeys, somatic release, therapeutic coaching, and gentle nervous-system recalibration that leaves you feeling lighter, clearer, and more connected to yourself.

This is breathwork beyond technique.
It’s breathwork as transformation.

What You’ll Experience

Each session is a curated journey combining:

• Conscious Connected Breathwork
  Drop into altered states where insight, release, and deep clarity naturally arise.

• Therapeutic Guidance & Emotional Integration
  Supportive coaching woven throughout the session to help you meet and move through emotional layers with safety and compassion.

• Multidimensional Soundscape
  A powerful blend of music, rhythm, frequency, and intuitive sound healing to deepen your journey.

• Somatic Release & Nervous System Reset
  Gently unwind stored tension, patterns, and emotional holding.

• Community Energy & Collective Healing
  A small group of max 24 people, allowing for intimate guidance and connection.

Whether you’re processing stress, seeking clarity, releasing old trauma, or simply craving more vitality and presence, these sessions meet you exactly where you are.

Why Breathwork? Why Now?

We’re living in a time where the world is awakening to breathwork.
People everywhere are talking about its capacity to:

• Release emotional blocks

• Regulate the nervous system

• Heal trauma stored in the body

• Boost mental clarity & creativity

• Reconnect you to your authentic self

• Build resilience, confidence & inner power

Breathwork is becoming the go-to practice for those who want real, embodied transformation — not just theory or mindset work.

Here in Goa, you get to experience it in person, held by someone who has dedicated her life to this work.

Meet Your Guide — Scarlett Dee

Breathwork Ambassador · Transformational Coach · 17+ Years Facilitating Global Trainings & Retreats

Breathwork is my passion, my purpose, and one of the most powerful tools I’ve ever shared with thousands of students around the world. For years I’ve witnessed people release long-held trauma, reconnect with their truth, and reclaim their energy — often in just one session.

After facilitating breathwork in dozens of countries, from retreats to teacher trainings, I’m bringing this transformational work to Nalanda Retreat Centre in Mandrem, offering the community a space to breathe, release, and rise.

When you step into one of my sessions, you’re stepping into a space of safety, mastery, and deep compassion.
You’re not just doing breathwork — you’re being supported, seen, and guided through a journey that meets all of you.

Who These Sessions Are For

✔ Anyone feeling stressed, stuck, overwhelmed, or disconnected
✔ Seekers of emotional healing & inner clarity
✔ Those ready for deep personal growth
✔ People curious about breathwork and wanting to try it safely
✔ Experienced breathers wanting a guided, potent in-person journey
✔ Travelers and locals looking to ground, release, and reconnect
✔ Anyone desiring true inner freedom

No experience needed.
Just come with an open heart and a willingness to breathe.

Session Details

Location: Nalanda Retreat Centre, Mandrem, Goa
Duration: 60–120 minutes (varies by session)
Group Size: Maximum 24 people
Frequency: Regular weekly sessions
Bring: Comfort, openness, and a willingness to meet yourself

Reserve Your Spot

Spaces are intentionally limited to ensure high-quality facilitation and individual support.

Click below to save your place and step into a breathwork journey that will stay with you long after the session ends.

👉 HOW TO BOOK
Visit the Nalanda Retreat Center or arrive 15 mins before the session begins

SPECIAL PRACTICE

SHAKTI EMBODIMENT PRACTICE with Scarlett: Embrace Your Divine Feminine Essence 

This practice is designed by Scarlett and is not a part of the 9D journey series. Rather it is a combination of movement and the same kind of transformational breathwork that is practiced in the 9D sessions

This transformative breathwork experience invites you to return to your inherent birthright as a woman. In this session, we seek to reconnect with the graceful flow, the elegant power, and the enchanting essence that defines your true self.

What to expect: We will be stepping into a space of nurturing self-discovery through gentle postures and the magic of breathwork. This experience is designed to guide you in releasing all that no longer serves you, making way for a powerful rebirth – a reawakening to the goddess within.

Embrace Grace and Flow: Unveil the grace and flow that are your natural gifts. Let go of anything holding you back and harness the energy of your own divine rhythm. This journey is about rediscovering the elegance that resides deep within your spirit.

Reclaim Your Power: Empowerment is your birthright. Through intentional breathwork and movement, you’ll release stagnant energy and emerge with a renewed sense of strength. It’s time to embrace your authentic power as the goddess you are.

Experience the Transformation: This breathwork experience isn’t just a practice; it’s an embodiment of your sacred essence. Let’s breathe together, move together, and evolve together. This is your invitation to honor yourself and reclaim the beauty of being a woman.

 Don’t miss this opportunity to reconnect with your divine feminine energy. Reserve your spot now and embrace the journey of rediscovery.