Jun 17, 2016
Jala Neti This kriya is a cleansing practice of the sinus passages with warm saline water. Yogis have practised it for centuries for its innumerable and powerful benefits. It is also called Neti or Saline Nasal Irrigation. In yoga, it…
Jan 3, 2016
In April 2016 Tribe will have their first TTC in Bali. Its a 3 weeks, 200 hour yoga teacher training course with a Yoga Alliance certification. When you decide to do a TTC in Bali or anywhere overseas you don’t…
Dec 10, 2015
Thinking of signing up for the Thailand Yoga Teacher Training? What else can you do whilst you are there? Thailand, the country of Temples, massages, great food, elephants and of course the smile. In the north of Thailand 25k away…
Oct 11, 2015
If you are thinking of attending the Tribe Yoga Teacher Training course Bali then you may be curious to know who your teachers will be? The 2016 Bali yoga teacher training teacher team will be no less than Raquel Salvador,…
Sep 9, 2015
There are a number of worldwide locations that when you arrive have a natural or cultivated spiritual ambience; Ibiza, Koh Phangan-Thailand, Bali, Rishikesh- India, Byron bay – Austrailia to name but a few. Over the past few years Goa has…
Sep 6, 2015
This short post was inspired by a question from a colleague regarding Uddiyana Bandha… The question was ‘how do you feel uddiyana bandha during the practise of Ashtanga vinyasa. The bandhas are an integral part of the Ashtanga Vinyasa system, Bandha…
Sep 5, 2015
How far should we take our back bends? For many of us extreme back bends are not what the body needs! Too oft yoga practitioners strive after postures like urdhva dhanurasana and kapotanasana with a fierce passion. I have a students…
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