Are chakras real?
Jul 11, 2022
Are chakras real? What is all the talk and mentions of chakras in the yoga world? Do you know what they are? Or what they are supposed to be? Is there any scientific foundation to the existence of chakras? Is…
Jul 11, 2022
Are chakras real? What is all the talk and mentions of chakras in the yoga world? Do you know what they are? Or what they are supposed to be? Is there any scientific foundation to the existence of chakras? Is…
Jul 6, 2022
“There is only one way out of the trap: that you don’t choose; neither this nor that — you simply don’t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom.” – Osho The 2nd Niyama is Santosha…
Jul 6, 2022
VIRABRADRASANA 11, How much do you know and love this posture? Virabradrasana 11 (or B) also known as Warrior 2 is a posture that pops up a lot in yoga classes. If you are practicing ashtanga then for sure you…
Jan 23, 2022
Are you doubting yourself? Questioning if you are ready to go on a yoga teacher training? Am I ready for a TTC? Is my practice strong enough? I don’t know enough about yoga? Have I been practising long enough? Does…