Nov 9, 2020
ANATOMY, NUTRITION, HERBS, HEALING & YOGA NIDRA
- Asana fundamentals and application of the Tadasana Dynamic
- Anatomy/Asana Methodology, the study of key postures to cover all posture groups; hip opening, backbends etc
- Comprehensive Teaching skills & practice
- The Art of Adjusting
- Yogic Nutrition
- Yoga of Herbs
- Basic Massage Techniques
- Teaching Yoga Nidra
- Chanting, Yoga Nidra Sessions, Meditation
