HATHA YOGA, CHAKRAS, PRANAYAMA & REIKI 1

Nov 9, 2020

Ashtanga 8 limbs Review
Comprehensive Teaching skills to teach Hatha
Subtle Bodies: Pancha Kosha, Chakras & the Energy System
Chakra Tapas
Sequencing & Structuring Asana & Pranayama – Hatha Style
Asana methodology through the Chakras
Designing & personalizing practices of healing and self-development for private students
Advanced Pranayama & Kriya Techniques
Key Sanskrit terminology and words to use in your teaching
Chanting, Yoga Nidra Sessions, Meditation
Reiki 1 certification course