50 hrs BPN sri lanka

50hrs Breathwork Sri Lanka (Sri Lanka)

Stress? … Anxiety? Overwhelm? … like your system just won’t switch off?
Want to dive into practices that enable you to manage your emotional & mental health?

You know there’s more available to you…
more calm, more clarity, more depth…
but you can’t quite access it?

This isn’t about doing more.
It’s about revealing who you truly are… underneath the noise.

50hr Breathwork, Pranayama & Nidra Training
📍 Lagoon Paradise Beach Resort, Sri Lanka

📅 Sri Lanka Dates:
8 – 14 November 2026 (BOOK NOW 25% discount available until July 31st)
7 – 13 February 2027
14 – 20 February 2027

Sharing €2995
Single €3595
to book pay €300

You’ll learn how to:
– release stored tension from the body
– work with your nervous system (not against it)
– guide breathwork, pranayama + nidra for yourself and others
– build a practice that actually supports your life

This is where things shift.

Not just a break… not just a “nice experience”…
but a real return to yourself.

A space to breathe properly again.
To feel your body again.
To reconnect to your essence… and remember what’s actually important.

You’ll be guided by 2 experienced coaches
holding a space that’s deep, grounded, and real.

This isn’t about pushing you into intense experiences and leaving you there.

We believe in balance.

Going deep…
but also knowing how to come back to calm

Activating the system…
and then soothing it, integrating it, landing it

Because that’s where the real shift happens.

This work is powerful… but it’s also practical.

You’re not just coming for a “breakthrough” moment.
You’re learning how to regulate yourself,
how to move through stress,
how to stop looping the same patterns

…and for many of you, how to share this work with others.

Because if you’re feeling the call…
you already know this isn’t just for you.

Over the week we’ll move through:

breathwork (both activating + deeply calming)
pranayama
yoga nidra
meditation (stillness + dynamic)
cacao ceremony
space to process, integrate, and actually feel the shift

Letting go of what doesn’t serve you anymore…
old patterns, old stories, emotional weight

…and reconnecting to something much more honest underneath.

And the setting… honestly, it does half the work for you.

A quiet, unspoilt part of Sri Lanka’s southern coast
right on the beach 🌴

It’s peaceful, not overcrowded
clean, modern, really comfortable rooms
aircon (important 😌)
tropical surroundings, ocean air, space to just… breathe

You arrive and your whole system starts to soften.

This is your time to step out of the noise…
and step back into yourself.

To build a relationship with your mind, your body, your breath
that actually supports your life.

To feel steady. Clear. In control again.

And to leave with tools that stay with you long after the week is over.

If you’re feeling that pull…
that quiet “I need this” feeling…

Don’t overthink it.

To book:
Pay deposit via checkout
or message to chat
📲 WhatsApp: +44 7414437198