OSHO
Jul 6, 2022
“There is only one way out of the trap: that you don’t choose; neither this nor that — you simply don’t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom.” – Osho The 2nd Niyama is Santosha…
Jul 6, 2022
“There is only one way out of the trap: that you don’t choose; neither this nor that — you simply don’t choose. You withdraw from choice and you become choiceless. Choicelessness is freedom.” – Osho The 2nd Niyama is Santosha…
Jul 6, 2022
VIRABRADRASANA 11, How much do you know and love this posture? Virabradrasana 11 (or B) also known as Warrior 2 is a posture that pops up a lot in yoga classes. If you are practicing ashtanga then for sure you…
Jan 23, 2022
Are you doubting yourself? Questioning if you are ready to go on a yoga teacher training? Am I ready for a TTC? Is my practice strong enough? I don’t know enough about yoga? Have I been practising long enough? Does…
May 6, 2020
This short post was inspired by a question from a student regarding Uddiyana Bandha… The question was ‘how do you feel uddiyana bandha during the practice of Ashtanga vinyasa?’ The bandhas are an integral part of the Ashtanga Vinyasa system, Bandha…