50-Hrs - Yoga Expansion

50-HRS YOGA EXPANSION various dates/locations (Residential)

50hr CPD Immersions • Modular Pathway & 200hr Certification

Residential & Online Options • Goa • Austria • Sri Lanka • Italy

Who This Training Is For

✔ Certified yoga teachers seeking refinement and extra teaching hrs
✔ Practitioners ready to deepen their path
✔ Teachers wanting confidence and authenticity
✔ Students wanting in-person embodied learning
✔ Yoga lovers drawn to breathwork, nidra and a more spiritual approach to yoga

Deepen Your Practice. Expand Your Teaching. Transform Your Path.

Welcome to Yoga Expansion, a progressive training pathway designed for yoga teachers and dedicated practitioners ready to evolve beyond technique into embodied, confident, integral teaching and living yoga.

Yoga Expansion is structured as three advanced 50-hour trainings. Each immersion stands alone as a CPD training, or can be combined as part of a 200-hour  certification pathway, with additional integration and post-training study hours.

This is not simply learning more poses or methods. This is about evolving your relationship with yourself through incredible practices and teachings so that you can share them with others.

A complete system for developing:

• technical skill • energetic understanding • spiritual depth • confident transmission • authentic teaching voice • powerful self-practice

50 hr TRAINING COST
€1295 2 Sharing Accommodation (tripple also available), €1595 Single Accommodation,
10 hr TRAINING COST
€95 (accom not included), FREE for 50hr students

✔ Reserve your space with €300 deposit
✔ Or Book a Discovery Call with Scarlett: +447414437198 or Gaia: +393476808004

🇦🇹 AUSTRIA (venue) — Tribe Mountain Retreat

Module 2 — Breathwork, Pranayama & Nidra Coach Certification & CPD
26 April – 2 May 2026 (Sun–Sat)

10 hr CPD Training – Adjustments & Cue Confidence
3 – May 2026 (Sun)

🇮🇳 GOA (Venue) — Nalanda Retreat

Module 1 — ASANA EXPANSION — AEX Method CPD Certification
22 – 28 November 2026
10 – 16 January 2027
28 February – 6 March 2027

Module 2 — Breathwork, Pranayama & Nidra Coach Certification & CPD
29 November – 5 December 2026
17 – 23 January 2027
7 – 13 March 2027

Module 3 — Embodied Transmission & Communication CPD Certification
6 – 12 December 2026
24 – 30 January 2027
14 – 20 March 2027

🇱🇰 SRI LANKA (Venue)— Lagoon Paradise Beach Resort

Module 2 — Breathwork, Pranayama & Nidra Coach Certification & CPD
8 – 14 November 2026
7 – 13 February 2027
14 – 20 February 2027

10 hr CPD Training – Adjustments & Cue Confidence 
15 – November 2026
6 – February 2027
14 – February 2027

MODULE 1- YOGA EXPANSION —YE SYSTEM CPD Certification

Refine your asana practice, deepen your understanding, and leave with a clear teaching framework you can apply immediately.

This progressive training moves beyond sequencing and choreography, guiding you into the structural, energetic and philosophical foundations that make practice sustainable and teaching truly effective.

Rooted in classical yogic tradition and refined through the Yoga Expansion methodology, you will explore asana through foundation, breath, bandha and spinal integration — developing precision, embodied intelligence and professional clarity.

This is not about achieving better poses, but cultivating deeper understanding and the confidence to transmit asana responsibly, skilfully and with authenticity.

This training includes:

• Cue Confident System 
• The Four Fundamentals of Asana
• Alignment intelligence & drishti
• Safe progression and intelligent sequencing
• The art of safe & effective verbal & physical adjustments
• Yama & Niyama as lived practice

The result is a structured methodology that can be immediately applied to:

✔ yoga classes and workshops
✔ private teaching
✔ mentoring students
✔ personal self-practice development

Participants graduate with the YE System Teaching framework — enabling them to understand, practise and transmit asana with clarity, precision and professional integrity.

MODULE 2 – BPN Coach (Breathwork, Pranayama & Nidra) & CPD Certification

Learn the BPN Method to become a Breathwork, Pranyama & Nidra Coach and graduate with a complete client programme ready to deliver.

Breathwork • Pranayama • Yoga Nidra
A hybrid nervous system training for resilience, burnout prevention and sustainable practice.

This progressive four-phase framework develops nervous system literacy, energetic awareness and practical self-regulation. Rooted in classical yogic tradition and informed by modern nervous system understanding, the training bridges transformational breathwork, traditional pranayama, deep restorative practices and somatic movement.

The aim is not simply powerful experiences, but capacity, integration and responsible guidance.

You will expand your ability to guide others into deeper states of awareness while developing practical tools to support resilience, prevent burnout and cultivate sustainable practice — for yourself and those you serve.

You will study & practice:

• Transformational Breathwork
• Classical Pranayama
• Yoga Nidra & Meditation
• Somatic movement to rest, restore and reset

The result is a functional, experiential framework that can be integrated into:

✔ yoga teaching
✔ coaching and facilitation
✔ therapeutic or somatic work
✔ personal spiritual practice

MODULE 3 – The Art of Transmission & Communication

Authentic Teaching • Confidence • Embodied Leadership

This immersion refines your ability to communicate and transmit yoga skillfully and authentically.

Here, technique evolves into presence.

You will study & practice:

✔ Teaching from lived experience rather than memory
✔ Intuitive cueing and language refinement
✔ Emotional intelligence in holding space
✔ Nervous system awareness for teachers
✔ Sequencing for energetic and emotional progression
✔ Developing your authentic teaching voice
✔ Confidence and stage presence
✔ Ethical leadership and integrity in teaching

This module supports teachers in becoming clear, confident, impactful and authentic facilitators of yoga.

10 hr CPD Training – Adjustments & Cue Confidence

Following selected Yoga Expansion trainings, we offer one-day intensive workshops focused on asana adjustments, assisting skills and cue clarity.

These practical, hands-on sessions introduce the Yoga Expansion Method and provide a direct experience of the this unique style of teaching.

✔ A standalone 10hr CPD training
✔ A taster for the 50hr CPD training
✔ Additional professional development hours for teachers continuing their studies

Participants develop practical skills in safe assisting, intelligent touch, observation and clear communication — strengthening confidence in how asana is guided and supported.

India, Goa – Nalanda Retreat

Goa is where Tribe Yoga School was born. Scarlett and Gaia have guided dozens of trainings here over the past decade, supporting thousands of students in their yoga journeys.

Now, in partnership with Nalanda Retreat, Yoga Expansion continues this legacy of depth, authenticity and community.

✔ Ocean-view yoga shala
✔ Private or shared accommodation
✔ Swimming pool & gardens
✔ On-site restaurant
✔ Steps from the beach
✔ Sacred, supportive learning environment

This is more than a training.
It is a retreat for your nervous system and your soul.

Sri Lanka – Lagoon Paradise Beach Resort

Set on Sri Lanka’s untouched southern coastline, this location offers a quieter, deeply restorative environment ideal for immersive practice and study. Surrounded by tropical nature and the rhythm of the ocean, it creates the perfect balance between focused training and spacious integration.

✔ Beachfront location overlooking the Indian Ocean
✔ Private or shared accommodation (5 star rating from many of our students)
✔ Tropical gardens and natural surroundings
✔ Space for rest, reflection and integration
✔ Sacred, supportive learning environment

Training he is more than another qualification.
It is a retreat for your nervous system and your soul.

Austria – Tribe Mountain Retreat

Nestled in the Austrian Alps, Tribe Mountain Retreat offers a peaceful and focused environment ideal for deep practice, study and integration. Surrounded by mountains, forests and fresh alpine air, this setting naturally supports nervous system regulation, clarity and restoration alongside intensive learning.

✔ Mountain-view yoga shala
✔ Private or shared accommodation
✔ Nature in every direction for walking, reflection and integration
✔ One spa visit included
✔ EESYSTEM healing technology integrated into the yoga space
✔ Sacred, supportive learning environment

This is more than a training.
It is a space to step away from daily noise and return to practice with depth and presence.

Next Steps

If you feel called toward depth, embodiment and authentic teaching — this training was created for you.

✔ Reserve your space with €300 deposit
✔ Or Book a Discovery Call with Scarlett: +447414437198 or Gaia: +393476808004
✔ Ask questions and explore if this path feels aligned