9D Transformational Breathwork

Schedule

The schedule is a balance of practice and integration.

Day 1
*16.30:  Intros and welcome
*17.30:  9D Journey & Sharing
*19-30:  Dinner

Day 2 – 6
*07.00: Yoga Asana
*08.30: 9D Journey & Sharing
*10.30: Brunch
Beach/Exploring Time
*17.30: Conscious Living mini-lecture
*18.00: Yoga Nidra or Yoga Asana
*19.00: Dinner
*20.30: 9D Journey

Day 7
*08.00: 9D Journey & Sharing
*10.30: Brunch
*11.30: Farewells

 

Teachers

'I am what I am Available to awareness, wisdom, truth. Softening into that place of relaxation, peace, joy, smiles, laughter & love.' - Scarlett Dee With over three decades of dedicated exploration, Scarlett has forged...

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Scarlett Dee

Yoga/Tantra Teacher, Breathwork Coach, Sound Healer, Spiritual Life Coach

Mays has been teaching & studying yoga for the last 8 years spending years traveling & learning deep spiritual practices from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin...

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Mays Ali

Yoga Teacher, Breathwork Coach & Nutritional Therapist

A host of amazing yoga teachers, healers and therapists join us on various events and offerings to share their expertise and skills to support you on your journey of personal development, healing and spiritual growth....

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Guest Teachers

to be announced

Venue & Accomodation

SRI LANKA

Sri Lanka has a very special energy about it. The people, the culture, and the landscape are just magical. The perfect destination for this wellness event. Situated directly on the beach, all rooms with an attached bathroom and room service, swimming pool, and beautiful gardens… truly heavenly!

The setting for this training provides the perfect opportunity for you to assess your personal development and then figure out what action or changes will be most beneficial for you to establish more balance and harmony in your life.

VENUE
The resort is situated close to the town of Tangalle next to the estuary and beach where freshwater meets the sea, there is plenty of opportunity for walking, cycling, and exploring, complete with a swimming pool, and expansive gardens. Set in a quiet area it’s the perfect spot for studies and relaxation.

The rooms are lovely, clean, and spacious with great bathrooms visit lagoonparadisebeachresort.com

Extra nights
We encourage participants to arrive at least one day in advance to recover from the traveling and relax before the event starts. You can book extra nights directly with the resort.

Meals

Brunch, Dinner included

Travel info

Visitors to Sri Lanka visiting for tourism purposes must obtain an Electronic Travel Authorization (ETA), unless they are exempt, prior to arrival or on arrival to Sri Lanka or they must obtain a visa in advance. Please check with the Sri Lankan Embassy in your country for all the details related to applying for a tourist visa.

FLY
The closest international airport to the retreat center is Katunayake Airport in Colombo (162.8).  The domestic airport Dickwella is just 10km away

Other nearby airports include Hambantota (HRI) (46.5 km), Koggala (KCT) (52.7 km), Kandy (KDW)

We will assist in booking airport transfers and organizing taxi sharing from Colombo
Taxi from Colombo Airport to Tangalle = please check latest price online (3hrs, approx 60 – 100 dollars)

TRAIN
Local trains travel from Colombo to Matara. From there it is a 20 min taxi. Total price 20 euros