Austria Retreat April 2026

Breath & Heal Retreat (Austria)

UPCOMING RETREAT 

Reset. Reconnect. Rebuild from within.
26 April – 2 May 2026 • Austrian Alps

Step away from the noise.
Step into the mountains.
Step back into yourself.

This is not just a training.
It’s a deeply immersive breathwork and nervous system reset experience designed for anyone who feels the call to slow down, release, and reconnect.

Set in the stillness of the Austrian Alps, this retreat offers space to breathe, feel, and recalibrate — physically, emotionally, and mentally.

Whether you are completely new to breathwork, feeling burned out, or looking to deepen your personal practice, this week is designed to meet you exactly where you are.

WHY THIS RETREAT

Most of us are running on overdrive — mentally busy, emotionally full, and physically disconnected.

This retreat is your opportunity to:

• regulate your nervous system
• release stored stress and emotional tension
• reconnect with your body and breath
• create clarity and space in your mind
• build a sustainable daily practice

And most importantly — to do it in a way that feels supported, grounded, and real.

THE EXPERIENCE

This is an intimate, small-group retreat — intentionally designed to create depth, connection, and personal support.

With a smaller group, you’ll receive:

• more individual guidance
• deeper breathwork journeys
• a safe space to open and process
• genuine connection and community

This isn’t about being one of many.
It’s about being fully seen, supported, and held.

WHAT YOU’LL EXPLORE

• Transformational breathwork journeys
• Nervous system regulation & stress recovery
• Pranayama (ancient breath practices)
• Deep rest through Yoga Nidra
• Somatic movement for release & reset

Each day is designed to guide you through a process of release → reset → rebuild

Extra Treat : Sound Healing & Cacao Ceremony

FOR YOU IF…

• You feel overwhelmed, stuck, or burnt out
• You want to reconnect with yourself on a deeper level
• You’re curious about breathwork but don’t know where to start
• You’re a coach, teacher, or facilitator wanting to expand your skillset
• You simply want a meaningful, nourishing retreat experience

No prior experience is needed.

THE SETTING

Tribe Mountain Retreat – Austria

Surrounded by mountains, forests, and fresh alpine air, this space naturally supports deep rest and clarity.

• Mountain-view yoga shala
• Nature for walking, reflection, and integration
• Nearby Spa
• Peaceful, high-quality accommodation
• A calm, grounded, supportive environment

This is a place where your system can truly slow down.

A NOTE ON TRAINING & CERTIFICATION

For those who feel called, this retreat also includes a 50-hour Breathwork, Pranayama & Nidra certification.

There is no pressure to teach.
You can simply come for your own experience.

But if you do wish to share this work with others, you will leave with the knowledge, tools, and confidence to begin.

INVESTMENT

€1295 – Shared accommodation
€1595 – Private room

✔ Reserve your space with €300 deposit
✔ Payment plans available on request

THIS IS FOR YOU IF YOU’RE READY TO…

Slow down.
Feel more.
Reconnect.
And return home to yourself — clearer, lighter, and grounded.

LIMITED SPACES AVAILABLE

This is a small-group experience by design.

If this speaks to you, get in touch to receive full details or secure your place.