Retreat for Yoga Teachers

Schedule

Flexible Schedule open to change and requests

06.00 – 07.30 – Self Practice
08.00 – 10.00 – Led Class
10.00 – Smoothie
11.00 – Adjustment workshop & Asana Methodology
12.30 – Brunch
13,30 РOutdoor activities (hiking,  cycling, forest clearing)
17.00 – Afternoon Practice
18.30 – Sitting with a Master (audio recordings or Alan Watts, Osho, Krishna murti)
19.00 – Dinner
20.00 РEvening practice (Yoga Nidra,  Chanting, etc)

 

Teachers

'I am what I am Available to awareness, wisdom, truth. Softening into that place of relaxation, peace, joy, smiles, laughter & love.' - Scarlett Dee Meet Scarlett, a dedicated soul on a journey that spans...

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Scarlett Dee

Yoga/Tantra Teacher, Breathwork Coach, Hypnotherapist, Bodyworker, Sound Healer

Venue & Accomodation

Bad Mitterndorf is set in the Alps of Austria and is our home base venue. Nestled amongst lush greenery and surrounded by meadows and forest the training venue is a great place to connect with nature, unwind and replenish your energy. You will be surrounded by art and nature with stylish and elegant accommodation, a converted wooden mountain lodge for the yoga shala, open fireplaces and an intimate and homely atmosphere.

You will be booked into shared accommodation with a shared bathroom. You can upgrade to a single or ensuite room at extra cost

Arrive Friday afternoon 22nd May and check out Tuesday 26th May after brunch.

Meals

During retreats brunch and dinner are super yummy and sufficient to provide your yogi body needs.

Meals are nourishing; tasty ecologically friendly, vegetarian, organic (whenever possible) and supportive to the energetic and nutritional needs of yoga practitioners.

Brunch at 10 am : muesli or porridge, nuts & dried fruits, tea, breads & crackers, salad & a savory dish
Dinner at 7pm : based on yogic principles. Organic, live or lightly cooked meals with high energy and nutritional content.

You will also be treated to a smoothie every day which you can help yourself to from the fridge at any time.

Travel info

International flights to Vienna, Salzburg, Graz or Linz. ( or even Munich – a 4.30hr train ride away)
Train arrivals to ‘Bad Mitterndorf-Heilbrunn’ station:

Some of you might want to arrive at the same airport and hire a car, or share a taxi. We can help to coordinate your arrival.

Spa treatments

We are very lucky to have a wonderful Spa a 3-minute walk away. Students coming to study with us love popping along for a swim or sauna.

We also have our own massage room so if you want to give treatments to each other that would be lovely.

www.grimming-therme.com