yoga nidra - meditative relaxation coach

INDIA 50 hrs YOGA NIDRA BREATHWORK (Residential)

Yoga Nidra & Transformational Breathwork Retreat
(Plus 50hr CPD for Yoga Teachers and Wellness Professionals)

Next Daes to be announced

Surrounded by like-minded individuals and supported by experienced teachers, you’ll not only gain knowledge but also experience deep transformation. This is more than just a retreat—it’s a journey toward peace, balance, and self-discovery.

About the Retreat

Imagine a week dedicated entirely to you—a time to step away from the busyness of daily life and immerse yourself in deep healing, transformation, and relaxation. Picture starting each day in the peaceful surroundings of either Goa or Sri Lanka, with the ocean or nature as your backdrop, as you explore practices designed to restore balance to your mind, body, and spirit.

This immersive retreat offers a powerful combination of Transformational Breathwork and Yoga Nidra, guiding you on a journey of self-discovery and inner peace. Breathwork helps release deep-seated trauma and emotional blockages, while Yoga Nidra integrates these experiences, allowing for deep rest and renewal. Together, these practices create a balanced and enriching experience.

For all participants, this retreat is a pathway to personal transformation, offering a profound sense of relaxation, healing, and self-nurturing—a deep connection with yourself.

For yoga teachers and wellness professionals, you’ll also gain valuable skills and a 50-hour CPD certification to integrate into your offerings.

What to Expect

Throughout the retreat, you will:

• Explore Transformational Breathwork: Engage in powerful breathwork sessions designed to release emotional and physical trauma, clearing the way for healing and renewal. These practices form the foundation for deep personal transformation.
• Deepen Your Practice with Yoga Nidra: Following breathwork, you’ll dive into the restorative practice of Yoga Nidra, integrating the shifts created through breathwork. You’ll learn its essential components, like sankalpa (intention setting) and guided relaxation techniques, helping you achieve profound states of meditation and inner peace.

Whether you’re looking to manage stress, heal trauma, or simply enhance your personal practice and teaching, this retreat provides the perfect environment for growth, learning, and self-discovery.

Who Is This Training For?

• Yoga Nidra / Breathwork Curious & Fans: Whether you are new to Transformational Breathwork or Yoga Nidra or already have some experience of these practices, this retreat serves as a personal journey of transformation and self-nourishment.
• Yoga Teachers & Wellness Coaches: Elevate your teaching toolkit and empower others through the deeply healing practices of Breathwork and Yoga Nidra. Upon completion, you’ll receive a Yoga Nidra Certification to integrate into your offerings.

50hr CPD Certification

Whilst anyone can attend the certification is only issued to experienced space holders, teachers, and wellness professionals, it’s designed to complement and build on your existing qualifications.

50 hr CPD Yoga Alliance Certification validated and issued by Scarlett   YACEP, E-RYT.

95% attendance and demonstration of the required standard of competency required to receive Breathwork & Yoga Nidra CPD Certification.

This training will equip you to:

• Lead transformative Breathwork sessions to facilitate deep healing and trauma release.
• Confidently Guide Yoga Nidra to integrate healing experiences and promote relaxation.
• Use these combined practices to foster deep relaxation, personal growth, and inner peace.

Transformational Breathwork It’s important to note that your ability to share breathwork at the end of the week depends on your current qualifications and experience. While the teachings provide an introduction to this powerful practice, it must be shared responsibly and with care. This immersive experience is designed to impart the practical skills needed to incorporate transformational breathwork into your teaching and practice with confidence—according to your existing abilities.

Ready to Transform?
Reserve your spot today and take the first step toward a more balanced, harmonious life. We can’t wait to welcome you!

TESTIMONIALS

Patricia Suchan “I am so glad to have joined Tribe´s Yoga Nidra Teacher Training with Scarlett, Gaia and the lovable community. Tribe Trainings are always so well structured regarding theoretical and practical learnings. For my Yoga Nidra Training, this was super helpful in order to create a personal Yoga Nidra script for my teachings later on. Plus, my personal development benefited, as the training was super inspiring and helped me after just one week to overcome some of my own limiting beliefs.”
Yoga Nidra Online Training, Dec 2021

Paul Shanks April “If you’re thinking about whether to sign up for the Yoga Nidra Teachers course – my advice is to sign up ! I’m not a Yoga Instructor but I do have a love for Yoga and always loved Yoga Nidra at the end of a class – but the amazing teachings from Tribe have honestly changed my life. Their depth of information and lovely way of passing this information on has opened my mind and heart to a whole new world.
Yes, there’s an amount of work to do each week – but it’s investing in yourself at the same time, and the practicals whilst to start with were daunting for me, soon turned into such cool times. It’s developed me on a perosnal level and has opened doors to allow me to use their teachings for the benefits of others and since completing the course the feedback I’ve had has been amazing. Thank you Tribe – you’re amazing”
Yoga Nidra Online Training, March 2023