Yoga Nidra
YOGA NIDRA 50-HRS (Virtual)
50-HRS YOGA NIDRA TRAINING
Become a Meditative Relaxation Professional Coach and share yoga nidra in different formats with your family, friends and students.
“I am so glad to have joined Tribe´s Yoga Nidra Teacher Training with Scarlett, Gaia and the lovable community. Tribe Trainings are always so well structured regarding theoretical and practical learnings. For my Yoga Nidra Training, this was super helpful in order to create a personal Yoga Nidra script for my teachings later on. Plus, my personal development benefited, as the training was super inspiring and helped me after just one week to overcome some of my own limiting beliefs.” – Patricia Suchan Dec 2021
Yoga Nidra Teacher Training :
We are delighted that you have found us. Tribe has been sharing the practice of Yoga Nidra with graduates on trainings since 2008. We LOVE it! If you are reading this then you probably love it too and are already aware of the amazing benefits and profound experiences that the practice offers.
The intention of this training is to give you a basic foundation of knowledge and practice to share Yoga Nidra practice in an integral way that respects the practice’s traditional teachings of the practice as devised by Swami Satyananda Saraswati. In addition to the core teachings we will be sharing Yoga Nidra inspired practices that combine other techniques such as relaxation, hypnotherapy, healing, and self-development with yoga nidra to give you the foundation and qualification as a Meditative Relaxation Coach.
TIMINGS
4 weeks Training with pre recorded video & 4 x Live Zooms
Ongoing Assignments (allow approx 1 hr per day, sometime more , sometimes less!) includes watching video tutorials, answering questions, and scriptwriting.
If you cannot make some of the mid training zooms they will be recorded for later viewing.
Ps.. get in touch if you are unsure about the times. We usually can accommodate you one way or another 🙂
CET – Central European times
1st Sunday Opening Session 19.00 (approx 90mins – 120 mins)
2nd, 3rd & 4th Sundays zoom 09.30 – 11.30
Every Week 2 hour practicum groups of 3 students, times decided in the group
Last Weekend Sat & Sun, 07.30 – 12.00 Final practicums times available for 2 hour practicum
Last Sunday 12.00 – 13.00 Closing session (approx 90mins – 120 mins)
Total 50hrs – complete the hours with self practice and extra teaching practice as the training progresses
The training includes :
- Weekly assignments – video tutorials, scriptwriting, long answer questions
- Weekly teaching practicums – practice, teach & observe
- Zoom sessions – meet with Tribe teachers for assignment review, Q & A
- Facebook Group – sharing and interacting with teachers and students
Syllabus:
- Teaching a Yoga Nidra Inspired practice for varied audiences
- Teaching Yoga Nidra to yoga students
- History of Yoga Nidra
- Understanding the Essential Elements of Yoga Nidra
- Teaching etiquette and teaching skills
- How to transmit the practice confidently & effectively
- Use of Music
- Asana & Pranayama to prepare the body
- Basic script writing (long and short)
- Developing your Self-practice
- Practice Practicums with peers
- Final Practicums with Tribe teachers
- Live Interactive Q&A, and sharing
Cost
- 495 Euros
How to Book
Pay the 200 euros registration fee to secure your place. Final payment due 1 week before training starts
Module 1 – (week 1): Tribe Nidra Inspired Practice
Are you looking for a way to support people towards better health and well-being and increase your earning potential? There is a massive need today for health and wellness coaches in all areas of society. Practices that reduce stress and anxiety, enhance relaxation, promote balance and healing and encourage greater wellbeing are in demand. In module 1 we guide you from start to finish to create a yoga nidra inspired practice that you can share with different audiences; in the workplace, prisons, hospitals, schools, and other organisations and groups throughout society etc.
Module 2 (week 2 – 4): Yoga Nidra Teacher Certification & Meditative Relaxation Coach Qualification
Following on from module 1, module 2 expands on your knowledge and understanding of all the elements that go together to offer a complete and effective yoga nidra practice. By deepening your understanding and relationship with the practice you will be able to transmit the Yoga Nidra and yoga nidra inspired practices to yoga students, freiends & family, and corporate clients in a confident, integral and authentic way.
Requisites
Have your own copy of the book ‘Yoga Nidra’ by Satyananda Saraswati. (we can provide you with a pdf)
50 Hrs Certification
On successful completion of the course to the required standard of competency and a minimum 95% attendance students receive the
50 hr CE Certification issued by Scarlett Dee YACEP (Yoga Alliance Continued Education Provider) & E-RYT (Experienced Registered Yoga Teacher)
valid for graduates of any 200hr yoga teacher training.
Meditative Relaxation Professional Coach (MRPC) Qualification
All participants will receive an MRPC Certificate giving a professional status to coach individuals and groups across society into better mental health and wellbeing through yoga nidra inspired practices
Coming Soon
ADVANCED YOGA NIDRA TRAINING
Explore the subtleties and advanced elements of the practice through spiritual studies and explorations into the subtle realms.
Nidra & the chakras – exploring healing and personal growth by aligning ourselves with different levels of consciousness in the practice. (approx 20 hrs)
Nidra & Prana – exploring pranayama and working with prana vayus for healing and deepening into meditation (16 hrs)
TRIBE NIDRA
Dates to be announced
4 Weeks
Schedule
FORTHCOMING DATES
4 weeks Training with pre recorded video & Zoom
Ongoing Assignments (allow approx 1 hr per day) includes watching video tutorials, answering questions, and scriptwriting.
2022 Training dates to be announced
Teachers
Gaia Ceccarelli
Tribe YTT Senior Teacher & Facilitator
Scarlett Dee
Tribe YTT Senior Teacher & Facilitator
Guest Teachers
to be announced
Student Testimonials
Our 1st yoga nidra training will be taking place in April 2021
Until we receive testimonials for that training please review what past students of
Tribe have said about their teacher training or retreat experience
Evi Van Meirhaeghe, (Belgium)
Thailand March 2011
… And then, of course, there is the fantastic teaching team. Each and every teacher has their own teaching style and has heaps of knowledge to offer to the students. I learned so much from each of them. Every day presented challenges, adventures, and growing opportunities on and off the mat, as we learned more about yoga asana, pranayama, philosophy, Ayurveda, the chakras.
Bihter Atayurt Argun (Turkey)
Austria August 2014
One word that summarizes my experience with Tribe is ‘’transformative’’. I came out a different person. More conscious, with a better attitude towards myself and the universe and a deeper understanding of what Life is all about…
…. Conclusion: Deep down from my heart I want to share that the 4 weeks I have spent with Tribe Yoga has been one of the most cherished experiences in my life.
Tommaso Sguanci, (Italy)
India, April 2016
I am into yoga since 2003 as I was a monk in a spiritual community for 7 years, doing yoga, meditation, vegetarianism, fasting, chastity, poverty, obedience, and many other ascetic things. I practiced many types of yoga and Teachers were really well prepared, not just in poses, also in philosophy, spirituality, diet, complementary medicine, mantras, kriyas. Scarlett is a force of nature! I love the kindness and the warm heart of all of the teachers.
Bogey Boyd, Canada
GOA, Jan 2013
It was rigorous, it pushed my boundaries to the point that I became a completely different person. The person I have always hoped to become: Like a jigsaw puzzle, the many pieces of my life seemed to just fall into place – I was able to adopt teachings into my daily life by ACTUALLY DOING THE WORK. I know in my heart that Tribe has shown me the path towards The Awesome Now it’s up to me to walk that path. Thank you so much for your guidance Tribe!!!!
Tamara Cavernelis-Grant, (South Africa)
India January 2015
Tribe possesses a professional teaching faculty, who are motivated, encouraging, well experienced, in addition to being masterfully talented in their teaching capabilities. Not only has completing the training deepened my dedication and motivation towards my own personal practice, but it has also led to enlightening self-discovery and beautiful awakening.
Hannah Crichton, UK
Thailand 2016
A once in a lifetime experience. This fully comprehensive course allowed improvement for yoga asana and self-practice but gave valuable tools for life as a yoga teacher and human being. Fabulous!”
Bruce Taylor, (USA)
Austria August 2016
… I can’t speak highly enough of the experience. Throughout the duration of the training all time was fully utilized and it was clear that there was an immense amount of planning and structure integrated into the experience. The teachers are absolutely top-notch, to say the least… Without Tribe, I wouldn’t have been able to move into such fields professionally. Don’t hesitate, it’s worth every bit of your investment.
Claire Wilson, UK
England October 2018
… I am indebted to Tribe and all of their trainers as they shared their knowledge, passion. I really felt there was time and space to listen and be attentive to the physical and spiritual changes that were happening, which was wonderful.
Zuzana Holtby
Austria 2016
It was exactly during this course that I felt like I arrived home. I learned a lot. I felt very alive and became super-sensitive to the things I hadn’t been previously aware of. Thanks to this, I was able to work on myself not just as a yoga teacher but more so as a human being. Through the beautiful presence of the teachers, I allowed myself to soften into knowing, that all truly is well!”
Trent Banyan, (Australia)
India 2013
“Since January 2013, I have consistently had a daily practice, incorporating it into every aspect of my life… I can’t thank Tribe Yoga enough for the fantastic training. My yoga journey continually grows and my whole life feels in line with what the universe has in store for me. My classes are a credit to the teachings of the whole Tribe Yoga team and the countless gifts the other students on the course passed on to me!
Syllabus
This training is spread over 6 weeks and includes videos, ongoing assignments, zoom meetings, practice teaching with your peers, and final practicums.
**Teaching a Nidra Inspired practice for varied audiences
**Teaching Nidra to yoga students
**Understanding the Essential Elements of Yoga Nidra
**Teaching etiquette and teaching skills
**Transmitting the practice effectively
**Use of Music
**Asana & Pranayama to prepare the body
**Basic script writing (long and short)
**Developing your Self-practice**Practice Practicums with peers
**Final Practicums with Tribe teachers
**Live Interactive Q&A, and sharing
