300 Hour Yoga Teacher Training
Subtle Body & Hatha Mixed Styles
Our level 2, 300 hour Yoga Teacher Training is the perfect opportunity to assess your own personal development and then figure out what action or changes will be most beneficial for you to establish more balance and harmony in your practice and lifestyle
Level 2 yoga teacher training courses invite Level 1 graduates and experienced yoga teachers/practitioners to come together and train intensively for a month-long yogic experience.
These trainings introduce and explore advanced yogic techniques and disciplines to support transformation, spiritual growth, and personal development. The focus is on deepening and strengthening ourselves as yoga practitioners and yoga teachers. There is an emphasis on building on sensitivity and raising one’s threshold of perception to a higher level to explore and experience the subtle bodies and different levels of consciousness.
Rather than accumulating more information, this training is based on experimentation, exploration, experience, and practice. Our primary objective is to put theory into practice.
We expect a high level of commitment and maturity from everybody who wants to participate in this level 2 training. You can measure your commitment on the basis of whether you think you can apply yourself to the training with 100% focus and maturity. And to what extent you are able to express a yogic attitude of sensitivity, honesty, openness, equanimity, acceptance, and self-discipline.
All trainees should have an established self-practice which includes a balance of asana, pranayama, and meditation. Trainees should be prepared to teach and give a lecture of their choice on the training.
Syllabus, schedule, and practices may vary, please visit the event page for more details.
- Advanced pranayama techniques
- How to incorporate guided meditation, breathing techniques and conscious sequencing to the art of Restorative Yoga
- Expanded discussions on the chakras
- Functional applied anatomy and biomechanics
- Posture, performance and pain aspects of asana practice
- Modern physiological perspectives on approaching trauma
- The system of the koshas and the prana vayus
- Sequencing from the perspective of energetic rebalancing
- Energetic health in the context of yoga teaching and healing work
- The principles of Advaita Vedanta
- Tantric living & sacred relationship
- Teachings of Osho
- Purification through Fasting & Kriya
- Chanting sacred yogic texts and devotional hymns
- Extended teaching practicums to receive feedback and refine your skills as a teacher
- Discussion and practicum on transitioning from teaching asana to lecturing, as a way to develop workshop and retreat content
- Group discussion on ethical challenges that arise as a teacher
- The importance of sacred communion with nature
This yoga alliance accredited training draws upon many influences of yoga philosophy. This is a journey that will require maturity and personal accountability.
Although physicality will be a necessary part of the training, it will be balanced with slower practices that aim to cultivate subtle awareness. During the month intensive the asana styles will mainly include: vinyasa, Hatha, yin, and restorative. With a variety of practice styles available, we will respond in real-time to the elemental needs of the group.
If you wish to talk to one of us in person please get in touch and we will happily organise a video chat 🙂
Attending a Tribe yoga teacher training course means you have chosen both an integral and experienced yoga school. It is a great investment of your time, money and energy. During the training Tribe teachers invite you to explore and embody profound teachings that are transmitted in an easy to digest manner.
We nurture the individuality of each student through a fusion of yoga styles and disciplines and trainees readily connect and resonate with our ‘down to earth’ approach. As well as pranayama, meditation and asana we introduce conscious eating, purification practices, healing, chanting and other spiritually empowering practices. All fertile ground for long-lasting transformation.
This is a very personalized training whereby students and teachers share space in a way that quickly creates a group dynamic of trust and loving energy. Tribe teachers establish a special atmosphere that supports participants to relax into the possibilities of growth and change and open the doors for new and wonderful experiences.
Over the past 12 years, Tribe has successfully trained over 800 teachers and for that reason we have many students come to us through a recommendation from others who have been on a Tribe YTT. For those of you who have not had any personal introduction or recommendation to us, we hope you resonate with our approach and can trust in the longevity of our program and our years of experience.
Level 2 is intensive with a challenging 6 days per week schedule. The asana, pranayama, meditation, and other yoga disciplines in the training are suited to yoga practitioners who already have a regular practice and feel that they are physically, mentally, and emotionally prepared to go to a deeper level of self-exploration. A high level of commitment is required.
can apply yourself to the training with 100% focus and maturity and express a yogic attitude of sensitivity, honesty, openness, equanimity, acceptance, and self-discipline.
You can measure your commitment on the basis of whether you think you
All trainees must have an established self-practice which includes a balance of asana, pranayama, and meditation. Trainees are required to teach a class and give a lecture of their choice on the training..
We have a fiery passion is to share our love and practice of yoga wherever we go and we walk through life embracing and embodying authentic yoga teachings, not just practicing but living yoga. We love to come together as the ‘ Tribe’. Its where we get to share, learn and grow with each other.
On all of our teaching teams, the combined years of experience creates a diverse and varied skill-set for students to learn from. We all have a deep appreciation for the yoga sutras and are keen to make the teachings practical and applicable to everyday living.
The opportunity to support students from all over the world to become teachers is amazing. It’s amazing to see how much can be accomplished in a relatively short period of time. To see graduates at the end of the training, fully confident, fully in love with yoga, fully focused on a mission to share yoga with others is our biggest reward.
What makes our training very special is the unique personalities of the teachers. Tribe teachers are all fascinating individuals who each bring something different to the training. All of us have been living yogic lifestyle’s for many years and express ourselves with a deep aspiration to evolve.
We consider ourselves to be quite progressive and all have studied and practiced different styles of Hatha Yoga including Ashtanga Vinyasa, Iyengar, Dynamic Yoga, Vinyasa Flow, and Kundalini. The fusion of asana, pranayama and meditation styles & techniques that we offer creates a complete journey of both movement and stillness and our trainings.
We work towards maintaining a safe and sacred space so that you can experience a supportive and nurturing environment to express and explore yourself without judgment or expectation.
Trainees are assessed continuously throughout the duration of the training. Attitude and commitment towards practice & teaching, personal accomplishment & progress, and the ability to understand express & share the teachings are all considerations in deciding whether a trainee has successfully completed the course. Trainees are required to reflect the aptitude and attitude of a yoga teacher and pass the final assessments.
It is Tribes experience that all students who apply themselves to the best of their ability pass. In the rare case that a trainee needs additional time, certification can be issued at a later date when the teaching standard is me
Tribe is registered Yoga Alliance
With the Tribe 200 & 300 teaching certificate, you can register as an 500 RYT (registered yoga teacher) with Yoga Alliance.
Sunday to Friday
06.00 : Morning Sadhana
10.00 : Breakfast
10.15 : Adjustment Workshops, Anatomy, Philosophy etc
13.00 : Lunch
15.45 : Teaching skills
18.30 : Group sharing, lectures etc
19.15 : Chanting the sutras
19.30 : Dinner
20.00 : Movie, meditation, yoga nidra (Mondays, Wednesdays, Fridays)
06-15 : Mysore Practice
09.00 : Lecture & Sharing
10.00 : Breakfast
Please check individual training pages for cost as it varies from country to country