300-hr Yoga Alliance Traditional Hatha & Ashtanga Mixed styles YTT in Goa, India


This is an immersion course that requires all participants to be fully committed to the training schedule. To complete the training successfully you need to attend all sessions in a focused and dedicated way.

Typical Schedule is as follows:

Monday to Friday
06.00 : Morning Sadhana
10.00 : Morning Break & Smoothie
10.30 : Asana Clinic, Applied Anatomy, Philosophy, etc
13.00 : Lunch
15.30 : Teaching skills & lectures etc Trainee lecture/yoga class
19.00 : Dinner
20.00 : Kirtan, Meditation, Yoga Nidra, Sharing & Others

06-00 : Self Practice
09.15 : Sharing
10.00 : Morning Break & Smoothie
10.30 : Asana Clinic, Applied Anatomy, Philosophy, etc
13.00 : Lunch
16.00 : Asana Clinic, Applied Anatomy, Philosophy, etc
18.30 : Group sharing, lectures, etc
19.00 : Dinner
20.00 : Kirtan, Meditation, Yoga Nidra, Sharing & Others



Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

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Gaia Ceccarelli

Tribe YTT Senior Teacher & Facilitator, Female Wellness

Stefanie teaches in various places of the world sharing yoga as a universal language. Her yoga teaching journey started 2013 in France where she was working in a surfcamp and spontaneously subbed the yoga teacher...

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Stefanie Perkuhn

YTT Senior Teacher, Yoga Alliance E-RYT 500

'I am what I am Available to awareness, wisdom, truth. Softening into that place of relaxation, peace, joy, smiles, laughter & love.' - Scarlett Dee Meet Scarlett, a dedicated soul on a journey that spans...

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Scarlett Dee

Yoga/Tantra Teacher, Breathwork Coach, Hypnotherapist, Bodyworker, Sound Healer

Venue & Accomodation

We will be staying in the AMAZING Ashiyana Retreta Centre. A fabulous retreat space in Goa that was established in 2007. A natural setting with lots of outdoor space and direct access to the best stretch of beach in Goa.


These level 2 yoga teacher training courses introduce and encourage detox and purification. Enjoy a menu of healthy, nutritious meals, 2 fasting days and the 10 days Oshawa cleanse. Information, guidance, and inspiration about fasting and Oshawa are shared by the teachers during the 1st week. You decide after you have received all the information if you want to participate in the fasting &/or Oshawa cleanse.
Those who do not wish to participate for medical or other reasons will have normal meals prepared for them at extra cost.

Breakfast is always a Green Smoothie. If you feel you need to supplement this then you can have a bowl of muesli too.
Lunch is generally the main meal and includes veggies, rice, pulses, etc.

Dinner is a light meal of soups and salads etc.

Fasting Days (usually Sundays): No Meals served. Teas and juice are available all day.

Oshawa No 7: Meals of whole grains.


sarah schinke at the Level 2, 300 hour Yoga Teacher Training in Goa, India

Sarah Schinke level 2 yoga teacher training graduate

´I can highly recommend a yoga training with Tribe. It is only now, about a year after the level 2 training finished that I start to grasp the magnificent change that happened in my life throughout and after the training.
I was joining both level1 and level 2 not with the intention to teach, but simply to go deeper into my practice and understanding of yoga. And, I have to say, Scarlett and the entire team of the Tribe have really had a huge contribution in changing my life to a much higher state of being and understanding.
The teachers are each very unique and authentic in their teachings, and they work together in perfect harmony to bring their students to go deeper into their practice. What I found especially amazing is that each of the teachers teaches what they are best at. So for asana, pranayama and meditation you get the best of the best:-)
I would repeat to join the training with Tribe, just for the richness of what I have learned and integrated into my life and the high vibrations that were present with us throughout the entire training.
And I did ask myself, why did I wait so many years to do the Tribe teacher training? It is such an amazing and truly transforming experience that I can recommend it to anybody interested in spirituality and how to integrate yoga more fully into your life.
-Sarah Jasmin Cartsburg, Germany


This yoga alliance-accredited training draws upon many influences of yoga philosophy and is a journey that requires maturity and personal accountability.

  • Advanced pranayama techniques
  • Guided meditation, breathing techniques, and conscious sequencing in Restorative Yoga
  • Expanded discussions on the chakras
  • Functional applied anatomy
  • Posture, performance, and pain aspects of asana practice
  • The system of the koshas and the prana vayus
  • Sequencing from the perspective of energetic rebalancing
  • Energetic health in the context of yoga teaching and healing work
  • The principles of Advaita Vedanta
  • Tantric living & sacred relationship
  • Discourse Teachings of Osho and other great teachers of the past
  • Purification through Fasting & Kriya
  • Chanting sacred yogic texts and devotional hymns
  • Teaching practicum. During the training, all trainees teach a 90 min yoga class which includes a mini-lecture and yoga practice of their choice
  • How to develop workshop, training, and retreat content
  • Ethical challenges and duties as a yoga teacher