Summer Solstice 108 Sun Salutations - Moving Mediation to send Peace & Love into the World

Schedule

Please warm up in the 30 mins before the session starts

  1. Short meditation and setting of our intention 10 mins
  2. 108 sun salutations will be completed in approx 90mins. 9 rounds x 12 sun salutations approx, 95 mins
  3. Savasana and final meditation, 25 minsTotal practice time 2 hrs 15 mins

 

Teachers

Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

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Gaia Ceccarelli

Tribe YTT Senior Teacher & Facilitator

'I am what I am Becoming - more sensitive, more aware, more awake. A natural deepening into a more wholesome existence. That which hinders or harms simply and effortlessly dropping away. Available to awareness, wisdom,...

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Scarlett Dee

Tribe YTT Senior Teacher & Facilitator