Level 1, 200 Hr Ashtanga Vinyasa, Hatha & Mixed Styles YTT

Home | Trainings | Level 1 | Level 1: Goa, India

Schedule & duration

The daily schedule for the yoga teacher training Goa course is as follows:

06.00: Asana, pranayama, kriya, meditation

09.45: Breakfast Smoothie

10.15: Morning lecture & Asana Methodology

12.45: Lunch & Free Time

15-45: Teaching skills and practice

19.00: Dinner

20.15: Group study, meditation or chanting

Duration: November 24th – December 13th (3 weeks)
Since 2007 Tribe has offered 4 weeks, level 1, yoga teacher training Goa Courses. In 2012 we introduced the opportunity to complete the same training in 3 weeks. The quality, content and student attainment every training remains the same.

Students who sign up for the 3 weeks intensive need to be fully committed and 100% focused to successfully complete the challenge a 3-week course.


Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

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Gaia Ceccarelli

Senior Teacher

Shelley was born in England, November 1982. After completing 7 months of chemotherapy in 2010 she explored yoga as a form of rehabilitation. The practise provided her the tools to transform her life, helping her...

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Shelley Aspden

Yoga Teacher

Born in UK, in 1972 to Jamaican and Irish parents nowadays Scarlett spends her time living in Europe during the summer and teaching or studying in Asia during the winter. Scarlett has been a yoga...

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Scarlett Mehigan

Senior Teacher & Facilitator

Venue & Accomodation

We will be staying at the newly built Devarya Retreat Centre. Please visit the Devarya website for full details.

We are super excited to offer our yoga teacher training course in such a stylish and comfortable environment. Normally to stay in a venue like this is super costly. In the past, we opted for very simple accommodation to keep the cost of the training at an affordable rate. For this training we invite you to enjoy your stay in a venue that’s as special as our training.

WARNING : Consider that doing a training is a worthwhile investment in yourself and your future. Invest wisely! Avoid choosing a training simply based on price. An extremely cheap training, at best, may be reflective of the accommodation, and at worst, may be an indication of the training quality.

Check in: Saturday 24th November
The opening ceremony starts at 4 pm.

Check out: Sunday 13th December
The Closing ceremony ends midday on Saturday 2nd December. You can leave thereafter or check out the following morning.

Getting There
From the Goa Dabolim Airport, there are government taxis that can be booked on arrival.

A Government Taxi from Dabolim Airport to the venue in North Goa takes approx. 90 minutes and costs about 1700 rupees.
You can book your taxi direct through our venue. Details on booking.

You can also fly to Bombay (Mumbai), Bangalore, Delhi or other domestic airports and catch a domestic flight, train or bus to Goa depending on your budget.
For cheap international flights go to www.kayak.com
For domestic flights try www.journeymart.com or www.makemytrip.com


Meals are specially prepared in the venue kitchen under the supervision of the Tribe teachers who monitor the menu and are passionate that the meals are nutritious, healthy and conducive to yogic studies.

Typically you can enjoy

  • Breakfast – Green Smoothie
  • Lunch – Healthy buffet
  • Dinner – Healthy buffet

2 Purification days
During the training, we recommend you use the opportunity to fast on two separate days with the support of your teachers and peers. If you do not wish to fast meals you can sign up for meals in the venue (included in training cost).

Travel info

Visa: You need a tourist visa to visit India. Please check with the Indian Embassy in your country for all the details related to applying for a tourist visa.

The two closest beach towns are Ashvem, Mandram and Arambol. You can take a long leisurely walk along the beach to reach all three. To the North of Arambol are quiet beaches and the unspoilt coastline of Maharastra, the neighbour Indian state to Goa.

Student Testimonials

Leah, US

Training in Goa, India

“The Tribe yoga teacher training was an immensely powerful tool for self-study, healing, and understanding the mechanics of the body and the mind. I came to India wanting to deepen my knowledge of the roots of yoga and was deeply inspired by the wealth of knowledge that I was given that extended far past any other studies that I had ever been part of. Truthfully I did not know what to expect at all and am incredibly moved by the powerful support and generosity the teachers offered about their own life journeys in yoga and its counterparts. The program was the most dynamic because of the encouragement each person was given to find their own voice within yoga, their own unique voice and style, and the groundwork was set from the first day to transcend any rigid dogma and create an individual path. It was a wonderful wonderful experience and I am forever touched…Thank you!…love and namaste!!!”


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Early Bird Discount

28 Oct - 18 Nov 2018

3 Weeks

After paying deposit you will be directed to complete the application form