yoga nidra & breathwork online cpd
YOGA NIDRA ONLINE 50hrs CPD (Virtual)
2024 Dates Online: £495 (dates coming soon)
GET ON THE MAILING LIST for updates
Welcome to Our Yoga Nidra & Breathwork Teacher Training!
Join us on this illuminating journey to deepen your understanding and ability to guide others through the serene world of Yoga Nidra to experience and spread the peace, relaxation, and inner growth that these practices offer.
Tribe has been dedicated to sharing the practice of Yoga Nidra with our graduates since 2008, and it’s a passion we hold dear. If you’re reading this, chances are you’ve also discovered the incredible benefits and profound experiences that Yoga Nidra offers.
Who Is This Training For?
This training is an open invitation to everyone, regardless of your experience level. Whether you’re a seasoned yoga teacher or just starting your yoga journey, your enthusiasm for Yoga Nidra and Breathwork is all you need. This program is tailor-made for those who cherish these practices and are eager to empower others with their life-changing potential.
What Will You Learn?
Our training is meticulously crafted to provide you with a strong foundation in both the knowledge and practice of Yoga Nidra. We honor the traditional teachings of Yoga Nidra as devised by Swami Satyananda Saraswati. Moreover, we extend beyond the basics, integrating Yoga Nidra-inspired techniques encompassing relaxation, hypnotherapy, healing, and self-development. Our goal is to equip you with the skills and qualifications needed to guide transformative Yoga Nidra sessions confidently and effectively
TESTIMONIALS
“I am so glad to have joined Tribe´s Yoga Nidra Teacher Training with Scarlett, Gaia and the lovable community. Tribe Trainings are always so well structured regarding theoretical and practical learnings. For my Yoga Nidra Training, this was super helpful in order to create a personal Yoga Nidra script for my teachings later on. Plus, my personal development benefited, as the training was super inspiring and helped me after just one week to overcome some of my own limiting beliefs.” – Patricia Suchan Dec 2021
“If you’re thinking about whether to sign up for the Yoga Nidra Teachers course – my advice is to sign up ! I’m not a Yoga Instructor but I do have a love for Yoga and always loved Yoga Nidra at the end of a class – but the amazing teachings from Trbe have honestly changed my life. Their depth of information and lovely way of passing this information on has opened my mind and heart to a whole new world.
Yes, there’s an amount of work to do each week – but it’s investing in yourself at the same time, and the practicals whilst to start with were daunting for me, soon turned into such cool times. It’s developed me on a perosnal level and has opened doors to allow me to use their teachings for the benefits of others and since completing the course the feedback I’ve had has been amazing. Thank you Tribe – you’re amazing” – Paul Shanks April 2023
Teachers
Video tutorials by Tribe senior teachers Scarlett & Gaia
Please check individual training info for teachers on each course.
Below: Yoga Nidra 4-week online training 2021
Online:
- Weekly Group Skype Sessions: Join us every Sunday from 9 am to 11 pm CET. These sessions are a blend of learning, sharing, and connecting with your peers and mentors.
- Weekly Practicums: Spend 2-3 hours each week in practical learning, with timings arranged according to your groups. This hands-on approach ensures you get the most out of your training.
- Study Hours: We recommend dedicating 6-8 hours per week to study. Our flexible approach allows you to fit this around your schedule, ideally committing 60-90 minutes per weekday.
- Community Support: Be part of our dedicated Facebook Group, a platform for ongoing interaction, support, and sharing with fellow teachers and students.
Successful completion of this training includes
Yoga Nidra & Meditative Relaxation Coach Certification issued by Tribe.
Module 1: Tribe Nidra-Inspired Practice
Are you looking for a way to support people towards better health and well-being and increase your earning potential? There is a massive need today for health and wellness coaches in all areas of society. Practices that reduce stress and anxiety, enhance relaxation, promote balance and healing, and encourage greater well-being are in demand. In module 1 we guide you from start to finish to create a yoga nidra-inspired practice that you can share with different audiences; in the workplace, prisons, hospitals, schools, and other organizations and groups throughout society, etc.
Module 2: Traditional Yoga Nidra & Meditative Relaxation
Following on from module 1, module 2 expands on your knowledge and understanding of all the elements that go together to offer a complete and effective yoga nidra practice. By deepening your understanding and relationship with the practice you will be able to transmit the Yoga Nidra and yoga-inspired practices to yoga students, friends & family, and corporate clients in a confident, integral, and authentic way.
Requisites
Have your own copy of the book ‘Yoga Nidra’ by Satyananda Saraswati.
We also provide a pdf of the book.
Certification
On successful completion of the course to the required standard of competency and a minimum 95% attendance graduates receive the Tribe Yoga Nidra & Meditative Relaxation Coach Certification. Professional status to coach individuals and groups across society into better mental health and well-being through yoga nidra-inspired practices.
Yoga Alliance
50 hr CE Yoga Alliance Certification
Available for Yoga Alliance RYTs
Certification is issued by Scarlett Dee YACEP & & E-RYT
Coming Soon
ADVANCED YOGA NIDRA TRAINING
Explore the subtleties and advanced elements of the practice through spiritual studies and explorations into the subtle realms.
Nidra & the chakras – exploring healing and personal growth by aligning ourselves with different levels of consciousness in the practice. (approx 20 hrs)
Nidra & Prana – exploring pranayama and working with prana vayus for healing and deepening into meditation (16 hrs)
Looking to just practice? 7-week yoga nidra chakra journey
TO BOOK
We understand that there is a lot to think about. We would love to have a chat with you, get to know you, and you can see if this retreat is a good fit for you.
We invite you to book a Video Chat with us today.
Or if you are ready to commit follow the steps below
1) Pay Deposit
2) Complete the Application Form
3) Final balance payment (minus deposit) due on arrival
Please note if you book through another website different refund policies apply according to who you are booking with. Please check the platform policy when booking.
to be announced
1 Week
Early Bird Discount
Price includes:
- Tuition
- Study materials
- Scheduled meals
Schedule
Online Training
🌐 Our comprehensive online Yoga Nidra training, spanning over four weeks, is designed for deep learning and engagement, no matter where you are in the world. This segment includes:
- Video Tutorials: Engaging and informative videos guiding you through the intricacies of Yoga Nidra.
- Live Zoom Q&A Sessions with Teachers: Direct interaction with experienced teachers for insights and answers.
- Live Zoom Practice Sessions with Fellow Students: Collaborative practice sessions enhancing learning through shared experiences.
This online format is not just about information; it’s about transformation. It provides a flexible yet immersive way to delve into the world of Yoga Nidra, preparing you well for the residential training.
- Weekly Zoom Meetings:
- Schedule: Sundays, 9 AM – 11 AM (Europe Time)
- Engage in interactive sessions with instructors and peers.
- Assignments:
- Estimated Time: Approximately 8 hours per week
- Activities: Video tutorials, assignments, self-practice, scriptwriting
- Weekend Practicums:
- Structure:
- Weeks 1 & 2: 2 hours each
- Weeks 3 & 4: 3 hours each
- Format: Small groups (3 participants) organize sessions on Fridays, Saturdays, or Sundays for teaching, practicing, and sharing experiences.
- Structure:
- Completion:
- Total Hours: 50 hours
- Additional Requirements: Supplement with self-practice and extra teaching sessions as training progresses.
Teachers
Gaia Ceccarelli
Tribe YTT Senior Teacher & Facilitator, Female Wellness
Scarlett Dee
Yoga/Tantra Teacher, Breathwork Coach, Hypnotherapist, Bodyworker, Sound Healer