yoga nidra & breathwork online cpd


Online Training

🌐 Our comprehensive online Yoga Nidra training, spanning over four weeks, is designed for deep learning and engagement, no matter where you are in the world. This segment includes:

  • Video Tutorials: Engaging and informative videos guiding you through the intricacies of Yoga Nidra.
  • Live Zoom Q&A Sessions with Teachers: Direct interaction with experienced teachers for insights and answers.
  • Live Zoom Practice Sessions with Fellow Students: Collaborative practice sessions enhancing learning through shared experiences.

This online format is not just about information; it’s about transformation. It provides a flexible yet immersive way to delve into the world of Yoga Nidra, preparing you well for the residential training.

  • Weekly Zoom Meetings:
    • Schedule: Sundays, 9 AM – 11 AM (Europe Time)
    • Engage in interactive sessions with instructors and peers.
  • Assignments:
    • Estimated Time: Approximately 8 hours per week
    • Activities: Video tutorials, assignments, self-practice, scriptwriting
  • Weekend Practicums:
    • Structure:
      • Weeks 1 & 2: 2 hours each
      • Weeks 3 & 4: 3 hours each
    • Format: Small groups (3 participants) organize sessions on Fridays, Saturdays, or Sundays for teaching, practicing, and sharing experiences.
  • Completion:
    • Total Hours: 50 hours
    • Additional Requirements: Supplement with self-practice and extra teaching sessions as training progresses.



Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

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Gaia Ceccarelli

Tribe YTT Senior Teacher & Facilitator, Female Wellness

'I am what I am Available to awareness, wisdom, truth. Softening into that place of relaxation, peace, joy, smiles, laughter & love.' - Scarlett Dee Meet Scarlett, a dedicated soul on a journey that spans...

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Scarlett Dee

Yoga/Tantra Teacher, Breathwork Coach, Hypnotherapist, Bodyworker, Sound Healer