May 6, 2020
This short post was inspired by a question from a student regarding Uddiyana Bandha… The question was ‘how do you feel uddiyana bandha during the practice of Ashtanga vinyasa?’ The bandhas are an integral part of the Ashtanga Vinyasa system, Bandha…
Feb 27, 2019
What is Long Term Yoga Teacher Training? Normally a YTTC training can be completed in as little 3- 4 weeks (intensive). For some people, it’s not possible to leave the day-to day life behind and attend an intensive yoga training…
Feb 19, 2019
In search for new unspoiled destinations for Tribe`s Yoga Teacher Trainings we came across Sri Lanka. This beautiful island is the ideal place to explore and nurture personal growth, healing and transformation. Here`s our top 10 reasons to travel to…
Oct 6, 2017
Sometime in the distant past……… …….From the mat, I remember sneaky peaking out of the corner of my eye as a someone nearby practised sun salutations. Falling into complete awe. I was simply dumbfounded, amazed, and admittedly a little bit jealous,…
Oct 3, 2017
Have you ever reached a yoga plateau? Don’t know what to do to advance and evolve further? Do you feel like you are maybe just scratching the surface of what yoga can really offer you? Do you want to explore…
