Sep 28, 2015
At the beginning of my handstand workshops, I always ask this question. And always I encounter a great silence in the room. Before I ask, I state the second Sutra of Patanjali “Yoga is the cessation of the fluctuations of…
Sep 17, 2015
What would the Buddha do? I believe it was David Brent (Ricky Gervais – The Office) that first introduced me to this lovely wee filtration process…for him, it was “What would the lone ranger do?”….well….I’m not a huge fan of…
Sep 9, 2015
Goa as one of the foremost spiritual hotspots There are a number of worldwide locations that when you arrive have a natural or cultivated spiritual ambiance; Ibiza, Koh Phangan-Thailand, Bali, Rishikesh- India, Byron bay – Australia to name but a…
Sep 5, 2015
How far should we take our back bends? For many of us, extreme backbends are not what the body needs! Too oft yoga practitioners strive after postures like urdhva dhanurasana and kapotanasana with a fierce passion. I have a students who…
Aug 13, 2015
Tribe has been offering 4 weeks 200 hours Yoga Alliance yoga teacher training courses in Asia and Europe for over 7 years and this year in October we have scheduled a 3 weeks, 200-hour yoga teacher training in Thailand. To many…
