Level 1, 200 Hr Ashtanga Vinyasa, Hatha & Mixed Styles YTT


Tribe’s 200-hour yoga teacher training course is complete in its syllabus, content, and required hours. There are 2 1/2 days scheduled during the training as ‘time off’ for self-study and a to rest.

It is important to recognize that this training is super intensive with long days and high demand for continuous focus and commitment. This is not a yoga holiday!

*06-15: Daily Reading, Asana, Pranayama, Meditation,
*10-00: Breakfast.
*10.30: Lectures: Theory, Methodology, Philosophy, or Anatomy.
*13-00: Lunch.
*13-30: Study time & relaxation
*15-30: Group Work, Asana Methodology, Teaching skills
*19-00: Dinner
*20-00: Open discussion & Evening practice (chanting, yoga nidra, meditation)
*15.00 – 19.30: Teaching methodology and teaching practice

Trainees are assessed continuously throughout the duration of the training. Attitude and commitment towards practice and teaching, personal accomplishment & progress, and the ability to understand, express and share the teachings are all considerations in deciding whether a trainee has successfully completed the course.

Attendance: 95% of attendance is required in order to receive a certificate. Since the training is intensive there is very little room for non-attendance.

In the case of continuous non-attendance, additional hours of study on a future training will be required and a certificate of either 100, 150, or 175 hours will be issued to reflect the hours completed. Additional hours of study are subject to a teaching fee.

Please note: Teaching certificates are issued at the discretion of the Tribe teachers based on trainee performance and attainment. All students are required to reflect the aptitude and attitude of a yoga aspirant and also achieve 75% pass rates in exams and assessments. If a student fails in any part of the training re-takes are possible during training.

It is Tribes experience that all students who apply themselves to the best of their ability pass. In the rare case that a trainee needs additional time developing their understanding or skills a temporary certificate with a footnote ‘more training recommended before teaching to the public’ will be issued. Full certification will be issued on completion of additional assignments.


Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

view profile

Gaia Ceccarelli

Tribe YTT Senior Teacher & Facilitator, Female Wellness

It was when I first dipped my toe in the Ganga aged 18 I realised something different. I was curious and open to my path unfolding. It wasn't until 5 years later I first connected...

view profile

Holly Knight

Tribe YTT Primary Teacher

Stefanie teaches in various places of the world sharing yoga as a universal language. Her yoga teaching journey started 2013 in France where she was working in a surfcamp and spontaneously subbed the yoga teacher...

view profile

Stefanie Perkuhn

YTT Senior Teacher, Yoga Alliance E-RYT 500

Venue & Accomodation

Kaomai Lanna is situated in the North of Thailand approx. 25km from Chiang Mai with minimum distractions. As well as being a beautiful and peaceful venue for the Tribe yoga teacher training Thailand course Kaomai Lanna has some great facilities including swimming pool, spa and wellness centre, room service & free wireless.

Kaomai Lanna is a special place where teachers and students always appreciate, love their time living and studying at this venue.


All standard shared accommodation included in the training fee is simple yet stylish comfortable rooms with air conditioning, shower, hot & cold water, hairdryer & teak furniture.

Single Deluxe features antique furniture and fittings, bathroom with tub and shower, stylish teak platform Asian style beds and is situated on the upper-level floors of the unique barn conversions.

Sharing: Occasionally the only option to secure a shared spot is to share with the opposite sex. If you specifically do not wish to share with the opposite sex please let us know.

EARLY BIRD (for limited time)

Sharing 2495 1800 Euros
Single 3095 2395 Euros
Single Deluxe 3295 2595 Euros

For those who wish to invest in a super-luxury stay, Kaomai Lanna also has the butterfly room and  brick room. Visit Kaomai Lanna website for more info. get back to us for prices

Extra nights staying in Chiang Mai
Cheaper accommodation is easy to find in Chiang Mai town centre.
We provide a free minibus transfer from Chiang Mai to Kaomai Lanna on the start day of the training

Getting There
The venue is 25km from the Chiang Mai Airport and approximately 45-60 minutes by taxi.

International flight direct to Chiang Mai Airport or fly to Bangkok and take a domestic flight to Chiang Mai (1 hour). Train or Bus from Bangkok takes approximately 12 hours.

Airport Transfer to the venue included in training fee.


A Green juice for breakfast, a substantial lunch and a light evening meal are included in the yoga teacher training Thailand fee.

All meals are healthy, wholesome & vegetarian and will include tofu dishes, brown rice & fresh fruits. Food is prepared without the use of monosodium glutamates.

Special diets like Gluten intolerant and non-diary can easily be catered for

Breakfast – Green Vegetable blended drink + Muesli/nuts/dried fruits + coconut milk
Lunch – 1 Thai Dish, Rice, Salad  +  fruits
Dinner – Large Salad with beans or pulses  + Hot soup

Each Sunday is a Purification day. eg Green juice only all day for breakfast, lunch and dinner or a day of vegetable soup
Students who do not wish to participate can organise and pay separately for alternative meals.

Travel info

Visa: 30 days visa on arrival for most nationalities.

If you wish to spend longer in Thailand you will need to apply for 2 months tourist visa or you can apply for a visa extension whilst in Thailand. Please check with the Thai Embassy in your country for more details.


Evi Van Meirhaeghe, Belgium

Training in Thailand

“The Tribe Teacher Training Thailand course, March 2011 was one of the best things I have done in my life. I did not know quite what to expect, but it soon became clear that this was going to be a very special experience. The venue has an amazing yoga space and beautiful rooms, located in a lush garden. The vegetarian food is excellent, as is the pool where you can spend your time off.
And then, of course, there is the fantastic teaching team. Each and every teacher has their own teaching style, having studied various styles of yoga, and has heaps of knowledge to offer to the students. I learned so much from each of them.
Every day presented challenges, adventures and growing opportunities on and off the mat, as we learned more about yoga asana, pranayama, philosophy, Ayurveda, the chakras. As soon as I got out of the training I started teaching, and I find that I am able to do so with confidence since we were encouraged to find our inner teacher and develop our own style. Apart from that a lot of time was spent on the art of adjusting, which greatly helps me with getting students safely in and out of poses. I highly recommend this training to anyone with a passion for sharing this wonderful thing called yoga.
But watch out: your life might never be the same again!

Spa treatments

As part of the student support program on the yoga teacher training Thailand course you receive a complimentary traditional Thai massage.

Throughout the training book therapies and treatments at affordable prices in the venue Spa. So you can enjoy pampering yourself on a regular basis at special student discount prices:

60 minutes Thai Traditional Massage
60 minutes Aromatherapy Massage
60 minutes Herbal Compress
60 minutes Swedish massage
60 minutes Foot bath and reflexology massage
45 minutes Body Scrub
45 minutes Green secret face treatment


Our style of yoga is not led by one specific school of training, Tribe teachers have a wealth of knowledge and wisdom from their individual yoga journeys collectively offering an authentic foundation in hatha yoga interlaced with other styles to inspire your onward journey of development. The emphasis on the meditation element is an opportunity to take your inquiry deeper both on and off the mat.

Full Training Overview & Syllabus can be found here