50 hrs ASHTANGA 8 LIMBS, ASANA & PRANAYAMA - Austria

Teachers

Born in 1979, in Tuscany, Italy, movement and the body as an instrument to create harmony have always been an integral part of Gaia's life. She studied classical, modern and contemporary dance from 1987 to...

view profile

Gaia Ceccarelli

Tribe YTT Senior Teacher & Facilitator, Female Wellness

'I am what I am Available to awareness, wisdom, truth. Softening into that place of relaxation, peace, joy, smiles, laughter & love.' - Scarlett Dee Meet Scarlett, a dedicated soul on a journey that spans...

view profile

Scarlett Dee

Yoga/Tantra Teacher, Breathwork Coach, Hypnotherapist, Bodyworker, Sound Healer

Venue & Accomodation

Our venue is located in the heart of the Austrian mountains in Salzkammergut-Styria which is the most picturesque and traditional area of Austria. The local area is quiet and peaceful and especially conducive to intensive yoga study and retreat. Easily reached by train from Salzburg, Linz, Graz or Vienna.

Accommodation is in the student Guesthouse which is a beautiful large alpine house. The whole house has been built of natural materials proving a healthy atmosphere to live in. There is an abundance of wood inside and out, clay walls, and heated wooden and stone floors. The house is light, comfortable, and spacious with antique furnishings, open fireplaces, and elegant works of art. There is a reading room, a large communal kitchen, a large dining room, and a living room with an open fire.

A 3-minute walk from the venue is a lovely guesthouse available for students who wish to have single accommodation.

  • Standard Sharing 1450 Euros
  • Sharing en-suite 1600 Euros
  • Single Accommodation 1700

Climate & Clothing
Generally, in the Austrian Alps, you can enjoy varied weather conditions from clear blue skies and sunny warm days to mountain storms. Come prepared for high and low temperatures. Mornings in the mountains are typically fresh!

Meals

During the training, the meals provided are designed to provide sufficiently for your body’s needs. For those who have special dietary requirements please let us know in advance.

We have a varied menu with lots of delicious recipes for you to enjoy. Meals are nourishing; tasty ecologically friendly, vegetarian, organic (whenever possible), and supportive of the energetic and nutritional needs of yoga practitioners.

Breakfast: Green Smoothie.

Lunch: Main meal of the day and includes veggies, rice, pulses, etc.

Dinner: Light evening meal of soups and salads etc.

Eating out
Though small the village has two large supermarkets, bakeries, delicatessens, and numerous bars and restaurants to enjoy.

Travel info

Our retreat space is situated in the heart of Austria in the area known as Styria and Salzkammergut about 90 kilometers by road from Salzburg or Linz. It’s one of the most traditional areas of Austria with pretty quaint Austrian architecture and rich culture.

Located in a vast open valley we are surrounded by mountains and is in an area rich with forests and freshwater lakes. The area is free from heavy industry and is a great place for hiking and enjoying unspoiled nature and fresh air.

Airports: International flights. Fly to Vienna, Salzburg, Graz or Linz.

You may also look at flights to Munich and travel by train over the border to Austria

Trains :
* Graz, 2½ hrs, * Linz, 2½ hrs, * Salzburg, 3 hrs, * Vienna, 4.5 hrs,
Check the OBB website for train timetable and ticket prices

Visa
Please check with the Austrian Embassy in your country to see if you need a visa. Most nationals are permitted to enter Austria for a period of 1 month or more with no visa.

Testimonials

sarah schinke at the Level 2, 300 hour Yoga Teacher Training in Goa, India

Sarah Schinke level 2 yoga teacher training graduate

´I can highly recommend a yoga training with Tribe. It is only now, about a year after the level 2 training finished that I start to grasp the magnificent change that happened in my life throughout and after the training.
I was joining both level1 and level 2 not with the intention to teach, but simply to go deeper into my practice and understanding of yoga. And, I have to say, Scarlett and the entire team of the Tribe have really had a huge contribution in changing my life to a much higher state of being and understanding.
The teachers are each very unique and authentic in their teachings, and they work together in perfect harmony to bring their students to go deeper into their practice. What I found especially amazing is that each of the teachers teaches what they are best at. So for asana, pranayama and meditation you get the best of the best:-)
I would repeat to join the training with Tribe, just for the richness of what I have learned and integrated into my life and the high vibrations that were present with us throughout the entire training.
And I did ask myself, why did I wait so many years to do the Tribe teacher training? It is such an amazing and truly transforming experience that I can recommend it to anybody interested in spirituality and how to integrate yoga more fully into your life.
-Sarah Jasmin Cartsburg, Germany

Spa treatments

We are very lucky to have a wonderful Spa a 3-minute walk away. Students coming to study with us love popping along for a swim or sauna. www.grimming-therme.com 

We also have our own massage room which can be used by students who are therapists that wish to offer treatments.

Syllabus

  • Ashtanga 8 limbs
  • Integrating the Yamas and Niyamas into your practice, teaching & life
  • Asana fundamentals and application of the Tadasana Dynamic
  • Comprehensive Teaching skills & practice
  • Asana Methodology, the study of key postures to cover all posture groups; hip opening, backbends etc
  • Sequencing & Structuring Asana & Pranayama
  • Props, Modifications, and Variations of key Ashtanga Postures
  • The Art of Adjusting
  • How to teach Yoga Nidra
  • Key Sanskrit terminology and words to use in your teaching
  • Chanting, Yoga Nidra Sessions, Meditation

50-hr Training Learn More